Adoption is a complex journey filled with a wide range of emotions. For many adoptees, anger is a significant part of this experience. Understanding why this emotion surfaces and how to manage it is crucial for emotional well-being.

Feeling angry? I get it. Anger can be a tangled mess, especially for us adoptees. There are so many reasons behind it—like feeling abandoned, struggling with our identity, or just wanting to belong somewhere. But don't worry, I've got your back. Let's break it down and find some solutions together.